Online Fitness Training
At Ferrari Wellness, I'm devoted to offering a results-oriented program tailored to your unique health and fitness aspirations. Whether aiming for muscle growth, weight reduction, sports performance enhancement, preparing for a special occasion, or simply leading a healthier lifestyle, my hands-on approach meets your needs.
Let me simplify your fitness journey by removing the need for guesswork and guiding you step-by-step toward your goals. With my Online Coaching, I will handle all aspects of your fitness program and provide one-on-one support through the innovative Trainheroic App.
Here’s what you get:
-24/7 access to me. We will communicate through the app
- Guided exercise video tutorials for a step-by-step approach to each movement
- Functional Movement Screen (FMS), allowing us to document and track your scores over time to measure progress
-Exercise form feedback Videos
- Comprehensive readiness surveys to monitor your sleep, stress, nutrition, recovery, energy, hydration, and soreness levels
- A facility for sharing PDFs and documents for further guidance and insights
- Nutrition Coaching (No diet plans)